PODCAST: From 80 hour weeks to following your path, with Nicole Keating (Ep 18)

Welcome to Episode 18 of the Your Brilliant Un-Career Podcast Show! Nicole’s life suddenly imploded when her boyfriend of four years suddenly passed away. After working 80 hour weeks in hospitality, Nicole made the leap into podcasting and health and wellness coaching. Nicole shares her journey and the lessons she’s learned along the way. This is a heart-wrenching (but equally fun) episode that will hopefully remind you that life is there for living. If you feel like a slave to your business or to the 9 to 5, you’ll love this episode.

Nicole Keating from The Art of Epic Wellness

About the Podcast

Your Brilliant Un-Career Podcast Show
Welcome to Your Brilliant Un-Career, the podcast show.

Make the leap into entrepreneurship, get unstuck and grow! Through Your Brilliant Un-Career, the Podcast, Author and entrepreneur Cas McCullough shares tips and stories to help corporate escapees, wantrapreneurs and entrepreneurs shift from stuck to inspired, from dreamers to doers. Proudly brought to you by the book: Your Brilliant Un-Career: Women, Entrepreneurship, and Making the Leap and the 33 Free business building resources available on the Your Brilliant Un-Career website. Out now on Amazon. http://bit.ly/uncareerp (Paperback version) http://bit.ly/uncareer (Kindle version)

About Nicole

Nicole KeatingNicole Keating is an advocate for all things wellness. Her mission is to shorten your learning curve on health and help you achieve true happiness and epic vitality. She is the voice of The Art of Epic Wellness Podcast, The creator of The Unburden & Uplevel Mentorship opening this summer, & a professional fine artist. She considers herself a lifestyle artist and is always enjoying the journey of creation.

Connect with Nicole

Takeaways from episode 18

  • Don’t wait for your life to be handed to you!
  • Take time to be centered and look after your well being.
  • Build in time by yourself and with friends and family.
  • Get up early and take a nanna nap in the middle of the day!
  • Take time to do the things you love!
  • Set your intention to do something and figure out the how – later.

In this show we referred to:

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Want More on this Topic?

Download the 33 bonus resources on the Your Brilliant Un-career websiteChapter 11 of Your Brilliant Un-Career (the book) talks about looking after your wellbeing as an entrepreneur. I interviewed Author and EFT Practitioner Sally Thibault to dig deeper into this topic and it’s available to you as a bonus private podcast. You can access that for free here, along with 32 other business building interviews, templates, worksheets and motivational affirmations.

  • http://www.zddesignagency.com/blog/ Alexa Williams Meisler

    Awesome show! Miss you both. Great nuggets of wisdom Nicole. Great show Cas!

  • http://www.superfastbusiness.com/ James Schramko

    Thank you for the mention!