PODCAST – 31 Days to Biztopia – Day 1: Grow in Awareness, with Theresa Vigarino (pt 1)

31 days to biztopia series: grow in awareness with Theresa Vigarino

How aware are you of what’s going on around you? How tuned in are you to others’ body language, behaviour, and words? Growing your awareness is an artform. Today I explore awareness of self and others and invited life coach Theresa Vigarino back onto the show to share her take on how to develop your […]

PODCAST: Tropical realisations about life, happiness, entrepreneurship, and building relationships (Ep 38)

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I learned a lot at Chris Ducker’s Tropical Think Tank this year, but the big lessons were not what I expected they would be. In this episode, I share some of the key life lessons I took away from the event. Other attendees have done an amazing job of summing up what each of the […]

PODCAST: Why time is not the enemy but perfectionism is, a conversation with Kelly Exeter (Ep 34)

Episode 34 with Kelly Exeter

Kelly Exeter spent her days training as a triathlete, dreaming about training as a triathlete and wishing she had more hours in her day to train more. But one day she came to the realisation that more time didn’t mean she’d accomplish anything more. Kelly shares her insights in her book Your Best Year Ever […]