YBUC53 – 31 Days to Biztopia – Day 10: Choosing Happiness with Hal Elrod

never write a boring blog post again

Today’s show is about choosing happiness, even when you don’t feel happy, even when you don’t want to be. The reality is, though, happiness is not defined by your circumstances or by what happens to you, and nobody knows this better than today’s guest, author of bestselling book The Miracle Morning, Hal Elrod. Hal and […]

YBUC43 – 31 Days to Biztopia – Day 3: Be grateful, feat. Kathryn Hodges

day 3 challenge: be grateful with Kathryn Hodges

Do you take time to stop and think about all the blessings in your life? Do you take time to notice all the wonderful things before you? Today’s show features a conversation with author and family lawyer Kathryn Hodges. Kathryn keeps a public gratitude journal and not matter how life is going, she puts out […]

PODCAST – 31 Days to Biztopia-Day 1: Grow in Awareness, with Theresa Vigarino (pt 2)

grow in awareness

In Part 2 of my interview with Theresa Vigarino on Growing in Awareness, we sink our teeth into some big issues around spirituality, belief-systems, connection and identity. The conclusion we came to is that your identity is not wrapped in the external factors of your life— your circumstances, nor the things that have been done […]

PODCAST – 31 Days to Biztopia – Day 1: Grow in Awareness, with Theresa Vigarino (pt 1)

31 days to biztopia series: grow in awareness with Theresa Vigarino

How aware are you of what’s going on around you? How tuned in are you to others’ body language, behaviour, and words? Growing your awareness is an artform. Today I explore awareness of self and others and invited life coach Theresa Vigarino back onto the show to share her take on how to develop your […]

PODCAST: Tropical realisations about life, happiness, entrepreneurship, and building relationships (Ep 38)

episode38meme

I learned a lot at Chris Ducker’s Tropical Think Tank this year, but the big lessons were not what I expected they would be. In this episode, I share some of the key life lessons I took away from the event. Other attendees have done an amazing job of summing up what each of the […]

PODCAST: Is your lifestyle business a problem for your family, health and happiness? Interview with Darren Rowse (Ep 36)

Episode 36 with Darren Rowse

A couple of years ago Darren Rowse made a small change that created a big impact on his life and business. He went for a walk. Listen in as Darren and I talk about keeping a balance between work and family in your lifestyle business, how exercise can help you come up with brilliant ideas […]

PODCAST: Why time is not the enemy but perfectionism is, a conversation with Kelly Exeter (Ep 34)

Episode 34 with Kelly Exeter

Kelly Exeter spent her days training as a triathlete, dreaming about training as a triathlete and wishing she had more hours in her day to train more. But one day she came to the realisation that more time didn’t mean she’d accomplish anything more. Kelly shares her insights in her book Your Best Year Ever […]

PODCAST: Find your bliss for greater health and happiness, interview with The Merrymaker Sisters (Ep 29)

Episode 29 with The Merrymaker Sisters

Every day is full of bliss, joy and merrymaking in Merrymaker Land. Yes, that’s a place! And you get to experience it too when you tune in to this week’s episode. The Merrymaker Sisters Emma and Carla Papas have hit the ground running on Your Brilliant Un-Career to blow your mind with their “making the […]