YBUC41 – 31 Days to Biztopia-Day 2: Make Time, with Product Hatchery’s Brian Creager

make time

If there’s one thing everyone seems to lack it’s time. Even though technology has automated so many tasks and you can buy virtually anything online, people in developed countries are more time-poor than ever before. According to The Economist, it’s actually a problem of perception. It’s argued that you actually have more time on your […]

PODCAST – 31 Days to Biztopia-Day 1: Grow in Awareness, with Theresa Vigarino (pt 2)

grow in awareness

In Part 2 of my interview with Theresa Vigarino on Growing in Awareness, we sink our teeth into some big issues around spirituality, belief-systems, connection and identity. The conclusion we came to is that your identity is not wrapped in the external factors of your life— your circumstances, nor the things that have been done […]

PODCAST: Why time is not the enemy but perfectionism is, a conversation with Kelly Exeter (Ep 34)

Episode 34 with Kelly Exeter

Kelly Exeter spent her days training as a triathlete, dreaming about training as a triathlete and wishing she had more hours in her day to train more. But one day she came to the realisation that more time didn’t mean she’d accomplish anything more. Kelly shares her insights in her book Your Best Year Ever […]

PODCAST: How to break free from limits, negative self-talk and the wounds from your past (Ep 24)

Theresa Vigarino

In episode 24, I talk to Theresa Vigarino. Get set to break free from your limits, quit negative self talk and heal the wounds of your past. Theresa shares a secret, that our brains are trying to keep us stuck. In order to change your behaviour and responses to triggers, we need to rewrite the […]