PODCAST: How to break free from limits, negative self-talk and the wounds from your past (Ep 24)

Theresa Vigarino

In episode 24, I talk to Theresa Vigarino. Get set to break free from your limits, quit negative self talk and heal the wounds of your past. Theresa shares a secret, that our brains are trying to keep us stuck. In order to change your behaviour and responses to triggers, we need to rewrite the […]